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Types of “Friends” to Cut Off for a Peaceful Life

Friendships are important for a healthy life. Whether you have fifty friends or one great…

The How To’s of Mindful Eating

How many of us out there sit and mindlessly eat in front of the television?…

A Simple Life Hack to Help Reduce Stress and Anxiety

It is simply unavoidable. At some point in life, stress is bound to occur. Whether…

5 Foolproof Ways to Get Thicker-Looking Hair

Spring is right around the corner, which means it’s time to ditch the heavy winter…